Monday, 27 April 2009

Learn ultimate Confidence.....

Hey guys,

I hope you are all well.

I know that the reason most people don't meet new people is because they have a seemingly self-esteem/confidence issue.
"How do you raise your confidence?" seems to be a common question, that is shockingly never answered properly.

I did discover a way to raise my own confidence and it was really simple, I walked my mum through this exercise and her confidence went through the roof , by the way I take NO CREDIT for this technique. All credit goes to a hypnotist by the name of Hypnotica, and if anyone has read Neil Strauss' The Game, he is known as Rasputin (Only found that out from his site).

Anyway the exercise is simple, start off by standing in either an open space, or a room that has no blockages to trip you up.

So stand in the centre and make sure and say this out loud. At the wall behind you or the place behind you (and mark it) is where you feel the least confident and the wall ahead or the place ahead of equal distance and say out loud, "This is where I feel most confident and can do anything I want", or known as your state of flow....

So yes close your eyes, inhales deeply and take in where you are, now take one step back, acknowledge the feeling (you should feel a lil heavier and sadder) the point of this is to acknowledge things can get worse and by knowing worse you can get better and appreciate it more.
So take one step back, accept in, inhale deep and take it in. When you have this done, take another step back and repeat.

Then take one step forward. Did you feel the difference? Right, now inhale and take this experience in.
Take another step forward, do you feel lighter?
Inhale, take another step forward, how do you feel?
Take a step back.

Each step, take in the experience, breathe in and then keep taking steps forward and back, when u want to end it, make sure your at the super confident stage as this well help you out.

Best wishes,

Adil

P.S. Click here to get my e-book free
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